Five Years of Gratitude
This Thanksgiving marks five years. A whole handful of years since my little sister, Chantal, passed away as a seventeen year-old in a car accident while being driven to her boyfriend’s family dinner. Naturally, this holiday sparks a lot of emotion and reflection for me.
How to Book at Formation
We have a fancy-shmancy new back end system which will be much easier for you to use. Photo by Jeremy Wong.
Lessons I'm Still Learning
The process of evolving and building the studio has put me in positions I’ve never been in before. And I know this is only the start of the journey. The transformational process within myself has been one I’ve been reflecting on and I wanted to share some of my current weaknesses and big lessons with you.
Hi, Our Name is Formation
Why the name Formation? We had the honour of evolving with our community as RSVP 33 and one of the things most often shared with us was how being a part of this went far beyond the movement. An hour with us provided an escape, a new found sense of confidence, an undiscovered power, or simply a time to be free as one’s true self.