Visit Formation Studio.
Mount Pleasant,
Vancouver.

16 East 5th Ave

2 min from Main St–Science World

Open 7 days

A music-driven dance fitness studio on East 5th, two minutes from Main Street–Science World station. Beginner-friendly. Built for people who want their workout to feel like the best part of their day.

Visit us in

Mount

Pleasant

16 east 5th, Vancouver, BC

 
Want to dive in? POWER, PRESENCE, SCULPT, and FREEDOM all welcome first-timers with progressions and regressions throughout class.

Three easy ways in.

Mount Pleasant is one of the most transit-connected neighborhoods in Vancouver. Whatever way you move, we're a short trip from Main Street, Olympic Village, or downtown.

01 · Transit

Ten minutes from SkyTrain.

A ten-minute walk from Main Street–Science World SkyTrain station (Expo Line). Bus routes 3, 8, and 19 stop within a block.

02 · Car

Park right out front.

Metered street parking directly in front of the studio on East 5th, with more along Quebec and Ontario. Pay-by-plate via the PayByPhone app — a spot usually opens up within a couple of minutes. (Buffer time for weekday noon classes.)

03 · Bike

One block off Adanac.

The Adanac bike route runs one block north. Visitor bike racks at the front entrance — bring a lock just in case.

Where Vancouver

moves.

We chose Mount Pleasant because it's where Vancouver moves. Brewery district to the south, Main Street's coffee culture to the west, and a community of people who care about how they spend their hours.

After class, you're five minutes from a pastry and a proper coffee at Fife Bakery, next door to a healthy salad from Field and Social or tacos and a marg from Tacofino, or and two minutes from a fresh juice from The Juice Truck.

  • Fife Bakery5 min walk
  • Elysian Coffee3 min walk
  • Small Victory10 min walk
  • The Juice Truck2 min walk
  • 33 Acres Brewing7 min walk
  • Main Street SkyTrain10 min walk

Premium space.

No precious energy.

A studio designed around the part of class you remember, the bass hitting, the lights changing, the moment you stop checking the clock.

01Front desk and lounge area to decompress before or after class.
02Two changing rooms with showers.
03Free lockers.
04Towel service included.
05Filtered flat and sparkling water station.
06A sound system built for music-driven movement. The bass actually hits.
07Cushioned floors throughout the studio.
08Lighting that adapts to class energy.

When the doors are open.

Mon — Thur5:00 PM — 9:30 PM
Friday5:15 PM — 6:30 PM
Saturday9:00 AM — 12:30 PM
Sunday9:00 AM — 1:30 PM

Booking opens every Sunday at 7 PM for the next two weeks.

View schedule

Two ways to start.

Pick your pace. Most regulars discover they're hooked sometime during the second week.

Looking to book the space?

Formation hosts private bookings, brand activations, and team workouts on

off-hours.