May is your month to move with purpose, power, and a little bit of Formation magic ✨

We’re launching our May Milestone Challenge — a high-energy, high-reward way to stay consistent, feel strong, and get rewarded for showing up.

February is here, and it’s the perfect time to recommit to your goals! Our February Challenge is all about consistency, motivation, and rewards!

We have a fancy-shmancy new back end system which will be much easier for you to use. Photo by Jeremy Wong.

Why the name Formation? We had the honour of evolving with our community as RSVP 33 and one of the things most often shared with us was how being a part of this went far beyond the movement. An hour with us provided an escape, a new found sense of confidence, an undiscovered power, or simply a time to be free as one’s true self.