Meet Veronica
The friendly faces that greet you when you walk into Formation are a key part of what makes this place feel the way it does. They welcome nervous first-timers, spark new connections, bring energy to the room — all while making sure our Motivators are set up and everything behind the scenes is running smoothly. This week, we want to introduce you to a little more of Veronica.
What's a class you'd take at Formation if you weren't working, and why? Freedom or Presence — honestly, both. I love Freedom because I get to switch my brain off and just focus on having fun and moving my body. There's something so special about dancing with guests and watching everyone move in sync. Presence is also a favourite, especially when it's a song I love. It challenges my brain and my muscles in a different way, and that's a skill I always want to keep sharp.
What's the most memorable moment you've had with a guest? I noticed a guest standing on her own and went over to introduce myself. We had a really great conversation, and just before she headed into class, she told me she'd been having a bad day, but that it had turned around when I came to talk to her. We ended up becoming friends, and a few days later we took a Presence class together. It was so much fun.
What drew you to Formation and what's kept you here? I was going through a really low point in my life, and I knew that what I needed was to dance, no judgment, just pure fun. I already knew a few people who'd tried Formation and watched how much they loved it, so I had to see for myself. Sure enough, I loved it. I loved how free I felt from everything I'd been carrying. I've stayed because of my love for dance, and because I genuinely love getting other people to enjoy it as much as I do.
What's your go-to hype song? "After Hours" by Kehlani. It was my top song for 2025, and honestly? It might take the top spot again in 2026.
What's a TV show, podcast, or playlist you're currently obsessed with? Bridgerton has me in a chokehold! I went through every emotion with the last season and I cannot wait for what's next. And for podcasts, I'm always listening to Asian Glow Podcast. They are hilarious. It genuinely feels like hanging out with two of my best friends.
You can find Veronica on Tuesday and Thursday nights.