Assist Us in a Digital Studio Video
We’ve got an exciting thing here! We miss seeing you all in person so we wanted to find a fun way to engage with you in a safe way while we’re still on lockdown.
Personal training is an approved activity so we’d like to invite you, yes YOU, to join us to be in a Freedom or Power video that we film for the digital studio. You’ve seen the team back up the lead instructor, participating in the workout on camera. You’d be that person.
Now, I’m sure you’re burning with questions or maybe we’ve piqued your interest but you have some doubts. Let me ease them below. And if I missed anything, email me.
DO I NEED TO MOVE LIKE THE INSTRUCTORS?
Hell no. We want to celebrate our community, just as you are.
WHAT IF I MAKE A MISTAKE?
Totally ok. The team makes them too! We’re all on our own journey and missed beats, dropped arms or wrong moves are all good! It’s part of the process and we do not expect you to be perfect.
DOES IT COST ME ANYTHING?
There is no cost to you to participate (and also no compensation). Consider it a private class as only our team will be there and you’ll be guided through the workout just like when you do a digital studio class.
OK, WHAT DO I ACTUALLY NEED TO BE ABLE TO DO?
We do require you to have some familiarity with Formation so you need to have taken at least 10 in-person or digital classes. If you’ve been doing our classes you’ll know feel comfortable with the movements.
HOW WILL I PREPARE?
We’ll prepare you for success by giving you most the moves a week in advance so you can practice at home and know what’s coming when you’re on camera. We’ll also do a review when you come in to film. When you take the class and we film it, it’s just the same as doing it at home. You’ll hear the instructor and be able to watch them to know what moves to do.
OK, I’M INTERESTED!
We are really excited to welcome you into the studio for this special experience. Know that we’re here to make sure you feel great as you do this! Email Saschie here and let her know if you want to join in for a Power or Freedom class and any other questions you have.