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New Client

Promo Two Classes for

$70 > $35


Are you tired of doing the same old boring workouts? Good! You’re right where you need to be. Our expert team specializes in moving you out of your head and into your body. Our classes are scheduled, curated and themed to work out your mind and body. Our expert motivators create the ideal vibe for you to grow.

Vancouver Adult Dance Class Teachers at Formation Studio.
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BE A PART OF A COMMUNITY AND MOVE TOWARDS YOUR GOALS TOGETHER.

Hear from the community on their experience of what it’s like to be a Formation Studio member.

Make an investment in yourself.

Don't underestimate how much you can accomplish in two classes.

STRENGTHEN YOUR BODY AND INCREASE YOUR SELF-ESTEEM AND MOBILITY THROUGH DEDICATION

Research has linked prolonged sitting and other sedentary behavior to diabetes, poor heart health, weight gain, depression, dementia, and multiple cancers. But they found working out in a group lowers stress by 26 percent and significantly improves quality of life.

This isn’t new knowledge we all know movement is good for us. But what the signs are pointing to is the serious repercussions of the compounded impact in sedentary lifestyles and how they affect our future.

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Everybody starts somewhere.

One day or day one.

Formation Studio is on a mission to be the best in helping people on their movement journey. We have created something special and if you invest in today you will help your future self. We understand you, we’ve been you, and we’ve helped people just like you grow and find something meaningful.

If you do not relate with one of the bullets below, feel free to leave the page:

  • You are interested in fitness but haven’t started.

  • You’ve always wanted to dance but have been too intimidated.

  • You just want to move for fun and exercise.

  • You want to exercise but don’t know where to start.

  • You want to exercise more but don’t have the time.

  • You feel you are too old or late to start.

  • You want to start but trying something by yourself is scary.

  • You are self-conscious about how you might look.

  • You don’t have the confidence to exercise.

  • You aren’t fit enough to exercise in a public or group setting.

  • You feel anxiety about not knowing what to do to follow along.

  • You might feel overwhelmed by the information presented to you.

  • You have a lack of coordination and you think you’re awkward.

  • You feel you’ll stand out in a bad way and feel out of place.

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Take one step in the right direction. It is never too late.

We are always growing.

See what our 150+ 5 star reviews have to say.

Collection of positive online reviews and testimonials for a dance and fitness studio, featuring five-star ratings and comments about the supportive environment, friendly instructors, and community atmosphere.
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Don’t waste another day. Improve your fitness and boost your mental health.

You only have something to gain by trying something brand new.
This one step could make a huge change in your routine that will significantly impact your future health.